Special Training in Okinawa—October 2007

Our training group: David Glenn (Durham), Kyoshi Sheree Adams (Durham), Alan Hernandez (Powell River BC), O’Sensei, Hugo Sloos (PR), Mary Margaret, Don (PR)

Bunkai practice for Kusanku Sho.

Sai throwing practice.

O’Sensei demonstrates Hojo Undo—traditional strength training techniques

Sometimes the lessons are in the kitchen—here O’Sensei shows the guys how to make rice.

Our special training group at Shuri Castle in Naha, Okinawa

Sometimes breakfast is the perfect time to demonstrate a training point.  Here O’Sensei demonstrates tightening the end of a punch with David.

One advantage of the time difference—you don’t miss the spectacular sunrises from O’Sensei’s roof.

The most special time of special training—eating every meal together—learning about Okinawan food, culture and history.

When do we get to go back…..?

Enjoying a bowl of Okinawan Soba in Naha.

A little time out from training to enjoy the beautiful beach.